Weight LossWeight Loss Guide

Beginner Weight Loss Plan | LiveGood Ultimate Pack


New to weight loss? Follow this beginner-friendly workout and diet plan paired with LiveGood’s Ultimate Weight Management Pack.

If you’re new to weight loss, simplicity is key.

Beginner Workout Plan

* Walking: 30 minutes daily
* Bodyweight exercises: 3x weekly
* Stretching: daily

Simple Diet Guidelines

* Focus on protein and whole foods
* Avoid extreme calorie restriction
* Stay hydrated

Why Supplements Matter

The LiveGood Ultimate Weight Management Pack helps fill nutritional gaps while your body adapts.

👉 Perfect beginner support starts HERE

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