The Science Behind E 3: How Electrolytes and Essential Amino Acids Can Transform Your Workout

When it comes to maximizing your workout performance, paying attention to your hydration and nutrition is key. Electrolytes and essential amino acids play crucial roles in supporting your body during exercise, helping to enhance endurance, strength, and recovery. In this article, we will dive into the science behind E3 – the combination of electrolytes and essential amino acids – and how it can transform your workout routine.

Electrolytes are minerals that are essential for maintaining proper fluid balance, muscle function, and nerve signaling in the body. During exercise, electrolytes such as sodium, potassium, calcium, and magnesium are lost through sweat. Replenishing these electrolytes is crucial for preventing dehydration, muscle cramps, and fatigue. By incorporating electrolytes into your workout routine, you can improve your overall performance and endurance.

Essential amino acids are the building blocks of protein, which is essential for muscle repair and growth. During exercise, muscle tissue undergoes damage and breakdown, and it is crucial to provide your body with the necessary amino acids to support muscle recovery. Essential amino acids, such as leucine, isoleucine, and valine, are not produced by the body and must be obtained through diet or supplementation. By including essential amino acids in your post-workout routine, you can support muscle recovery and enhance muscle growth.

The combination of electrolytes and essential amino acids, known as E3, offers a powerful solution for maximizing your workout performance. By replenishing electrolytes lost during exercise and providing your body with the necessary amino acids for muscle recovery, E3 can help you push through tough workouts and recover faster. This combination is especially beneficial for endurance athletes and individuals engaging in high-intensity exercise.

In addition to supporting hydration and muscle recovery, E3 can also help improve muscle endurance and strength. Electrolytes play a crucial role in muscle function and nerve signaling, and by ensuring proper electrolyte balance, you can optimize muscle contractions and performance. Essential amino acids, on the other hand, provide the building blocks for muscle repair and growth, allowing you to push your muscles to the limit without compromising recovery.

Overall, incorporating E3 into your workout routine can help you achieve your fitness goals more efficiently and effectively. By understanding the science behind electrolytes and essential amino acids and their role in supporting hydration, muscle recovery, and performance, you can take your workouts to the next level. Whether you are a seasoned athlete or just getting started on your fitness journey, E3 can be a game-changer in transforming your workout routine.

LiveGood E3 – Energy, Electrolytes and Endurance

LiveGood E3 – Energy, Electrolytes and Endurance

When it comes to peak performance, nothing works like E3! The ONLY product of its kind, E3’s proprietary formula is PACKED with Electrolytes for hydration and cellular health, Essential Amino Acids including BCAA’s to improve muscle mass, Beta Alanine to enhance muscle performance and decrease burn-out, Beta Power to improve strength and power, Alpha-GPC to boost stamina and muscle strength, Beta-Prime for physical and mental stress support, and Huperzine-A to increase energy and alertness! energy, your endurance, AND your recovery. Fuel your body with the product that will change the way you ENERGIZE!

E3’s safe and natural ingredients let you fuel up anytime you need a boost. Whether it’s first thing in the morning, before you hit the gym, or to conquer that afternoon fatigue, E3 gets results!

Our revolutionary formulation with proven performance-enhancing ingredients provide long-lasting, clean energy for both physical AND mental performance!

All NINE Essential Amino Acids to fuel the body. EAA’s are the building blocks of protein and are the source of fuel for energy to carry out muscle protein synthesis as well as production of hormones, neurotransmitters, enzymes and many other important bodily functions.

BetaPrime is a patented ingredient matrix consisting of jujube seed extract, L-Theanine and Celastrus paniculatus seed extract. It’s primary function is to optimize the performance benefits of Beta Alanine

Beta Alanine is a non-essential amino acid which plays a role in muscle endurance in high intensity exercise. Widely accepted by all professional athletic associations, World Anti-Doping Agency and the International Olympic committee as an acceptable performance enhancement. Beta Alanine works by buffering the low pH that causes the onset of muscle fatigue and failure thereby improving stamina and output.

Beta Power is natural betaine aka Trimethylglycine, a natural ingredient derived from sugar beets that promotes cellular hydration by osmosis and performance. It is a natural methyl donor which means it helps other cellular processes function better.

Beet Root is a dietary nitrate source that is rich in bioflavanoids and polyphenols. Beet root increases nitric oxide, a potent vasodilator that helps increase circulation and improve physical performance.

Alpha-GPC is a potent brain stimulating compound also used to improve physical activity. It works by promoting the release of acetylcholine, a primary neurotransmitter which is depleted during intense exercise. MIND to MUSCLE ingredient.

Huperzine A modulates the body’s main neurotransmitter, Acetylcholine to improve mental and physical performance.

Benefits of E3:

Enhance output and physical performance
Increase energy
Increase cellular hydration
Enhance mood and antioxidant capacity with Beta Prime
Improve cognition and mental processing speed
Improve age related muscle loss